Personal Training

Let's achieve your fitness goals together. Join Tiff Esser CPT for a personalized, goal-oriented training session.


Soul Core Training

All classes are 60-mins prayer + fitness sessions to nourish your mind, body, and soul. Tiff's SoulCore sessions create a soothing environment with complimentary equipment, calming music, candles, and more. Our Marian prayers focus on the Divine Mercy Chaplet, Joyful, Sorrowful, and Glorious Mysteries. Please bring a fitness mat and water bottle to class.

Tiffany Esser holds certifications as an International Sports Sciences Association (ISSA) Certified Personal Trainer, SoulCore Leader, and Plant Based Nutrition Certification from e-Cornell University of Dr. T. Colin Campbell’s Center for Nutritional Studies. Mrs. Esser currently lives in Ponte Vedra Beach, FL with her husband, Dr. Stephan Esser M.D., their two daughters and son. She is the proud co-owner of Esser Health and Esser’s Ranch LLC. Dr. and Mrs. Esser offer plant-based Health and Juice Retreats, Educational Cooking and Well-Being Programs. Prior to her career in the health and fitness industry, Tiffany toured internationally as a musical theatre and dance performer and holds a B.F.A. Degree from the University of Florida. Mrs. Esser founded an elite personal training and group fitness company in the heart of Boston, MA., specializing in women’s fitness. As a mother, she is a competitive endurance triathlete, and competes in Ironman 70.3 Triathlons.

Mrs. Esser is extremely passionate about helping others transform their lives, specializing in Emotional Intelligence work to reach individual goals. She strives to create a healthy and safe space for her client’s physical, emotional and mental well-being, and journeying together towards healing the whole person.

Since 2019, her spiritual journey has led her to SoulCore to become closer to our Blessed Mother Mary. She hopes to bring souls closer to Christ through Mary, and experience His Divine Mercy, healing and grace. For more about Tiff and her SoulCore classes, please visit “Totus Tuus with Tiff” ~ www.TotusTuusWithTiff.com

Tiffany Esser holds certifications as an International Sports Sciences Association (ISSA) Certifi... Read More

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Personal Training with Tiff Esser
Located at: Virtual or , in Ponte Vedra Beach
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